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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://martinthehills.co.uk/links/</loc><lastmod>2018-12-07T22:28:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://martinthehills.co.uk/2018/03/03/ben-alder-and-the-bike-hammer-brake-adventure/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/irvine-butterfields-the-high-mountains-inspiration.jpg</image:loc><image:title>Irvine Butterfields 'The High Mountains' inspiration</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/butterfield-plateau.jpg</image:loc><image:title>Butterfield Plateau</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/butterfield-culra.jpg</image:loc><image:title>Butterfield Culra</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/butterfield-cover.jpg</image:loc><image:title>Butterfield Cover</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/ben-alder-2001_14.jpg</image:loc><image:title>Ben Alder 2001_14</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/ben-alder-2001_13.jpg</image:loc><image:title>Ben Alder 2001_13</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/ben-alder-2001_12.jpg</image:loc><image:title>Ben Alder 2001_12</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/ben-alder-2001_11.jpg</image:loc><image:title>Ben Alder 2001_11</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/ben-alder-2001_10.jpg</image:loc><image:title>Ben Alder 2001_10</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2018/02/ben-alder-2001_9.jpg</image:loc><image:title>Ben Alder 2001_9</image:title></image:image><lastmod>2019-05-03T09:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2016/08/20/how-to-access-the-coquet-valley-and-cheviot-hills-by-car-through-the-otterburn-military-ranges-via-dere-street/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_13.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_13</image:title><image:caption>Chew Green</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_12.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_12</image:title><image:caption>Barrowburn Tea Room, I cannot recommend this enough</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_11.jpg</image:loc><image:title>Otterburn Ranges Controlled Access Guide</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_10.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_10</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_9.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_8.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_7.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_7</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_6.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_6</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/08/dere-st-access-to-coquet-valley-cheviots_5.jpg</image:loc><image:title>Dere St access to Coquet Valley Cheviots_5</image:title></image:image><lastmod>2024-09-07T17:22:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/04/17/hillwalking-in-the-1980s-my-first-mountain-great-gable-and-wasdale-no-gear-and-no-idea/</loc><lastmod>2025-01-15T04:19:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2017/01/19/the-wall-years-two-mens-competitive-obsession-on-the-high-section-of-hadrians-wall/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2017/03/the-wall-years-41.jpg</image:loc><image:title>The Wall Years 4</image:title><image:caption>Evening panorama from Winshields trig and the stroll back to Housesteads</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2017/03/the-wall-years-31.jpg</image:loc><image:title>The Wall Years 3</image:title><image:caption>Sycamore Gap</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2017/03/the-wall-years-21.jpg</image:loc><image:title>The Wall Years 2</image:title><image:caption>Sycamore Gap </image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2017/03/the-wall-years-11.jpg</image:loc><image:title>And so it begins - first Milecastle after Housesteads</image:title><image:caption>And so it begins - first Milecastle after Housesteads</image:caption></image:image><lastmod>2017-03-31T18:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2016/09/09/probably-the-best-route-up-the-cheviot-from-langleeford-via-lambden-valley-college-valley-and-the-hen-hole-13-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-lambden-valley-college-valley-and-hen-hole-from-langleeford1.jpg</image:loc><image:title>the-cheviot-via-lambden-valley-college-valley-and-hen-hole-from-langleeford</image:title><image:caption>The Cheviot via Lambden Valley, College Valley and Hen Hole from Langleeford</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-lambden-valley-college-valley-and-hen-hole-from-langleeford_1.jpg</image:loc><image:title>the-cheviot-via-lambden-valley-college-valley-and-hen-hole-from-langleeford_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-lambden-valley-college-valley-and-hen-hole-from-langleeford.jpg</image:loc><image:title>the-cheviot-via-lambden-valley-college-valley-and-hen-hole-from-langleeford</image:title><image:caption>The Cheviot via Lambden Valley, College Valley and Hen Hole from Langleeford</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_58.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_58</image:title><image:caption>Auchope</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_57.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_57</image:title><image:caption>Auchope</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_56.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_56</image:title><image:caption>Auchope</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_55.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_55</image:title><image:caption>Auchope</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_54.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_54</image:title><image:caption>College</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_53.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_53</image:title><image:caption>Bracken</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/09/the-cheviot-via-the-hen-hole-from-langleeford_52.jpg</image:loc><image:title>the-cheviot-via-the-hen-hole-from-langleeford_52</image:title><image:caption>And on a nice late summer day</image:caption></image:image><lastmod>2024-09-05T20:51:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/08/11/six-nights-in-plockton-with-sixty-photos-north-west-highlands-trip-july-2014-more-than-just-mountains/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/highlands-july-2014_1.jpg</image:loc><image:title>Highlands July 2014_1</image:title><image:caption>Holy Cow!</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/highlands-july-2014.jpg</image:loc><image:title>Highlands July 2014</image:title><image:caption>Sheena smiling in her Tea Hut, July 2014</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/july-highland-trip-mileage-notes.jpg</image:loc><image:title>July Highland Trip Mileage Notes</image:title><image:caption>July Highland Trip Mileage Notes</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/6-nights-in-plockton-100_3.jpg</image:loc><image:title>6 Nights in Plockton 100_3</image:title><image:caption>Ok it's a Highland Coo. Duirinish Station crossing</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/6-nights-in-plockton_88.jpg</image:loc><image:title>Whale spotting on Rubha Hunish</image:title><image:caption>Whale spotting on Rubha Hunish</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/sandaig-islands-white-beach-copy.jpg</image:loc><image:title>6 nights in Plockton</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/sandaig-island-seal-spotting-copy.jpg</image:loc><image:title>Sandaig Island seal spotting - Copy</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/sandaig-islands-golden-beach-copy.jpg</image:loc><image:title>Sandaig Islands golden beach - Copy</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/sandaig-islands-beach-copy.jpg</image:loc><image:title>Sandaig Islands beach - Copy</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/sandaig-islands-copy.jpg</image:loc><image:title>Sandaig Islands - Copy</image:title></image:image><lastmod>2017-08-03T06:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/01/02/a-quick-new-years-day-walk-on-hadrians-wall-with-a-pub-surprise-at-the-end/</loc><lastmod>2016-08-04T22:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/04/21/the-cheviot-from-langleeford-via-a-northern-detour-lambsden-burn-dunsdale-and-the-bizzle-cheviots-12-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_42.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford Route Map</image:title><image:caption>The Cheviot via the Bizzle from Langleeford Route Map</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_41.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_41</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_40.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_40</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_39.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_39</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_38.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_38</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_37.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_37</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_36.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_36</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_35.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_35</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_34.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_34</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/the-cheviot-via-the-bizzle-from-langleeford_33.jpg</image:loc><image:title>The Cheviot via the Bizzle from Langleeford_33</image:title></image:image><lastmod>2016-08-01T22:07:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/08/28/a-summer-walk-on-winter-hill-and-rivington-pike-via-two-lads-from-lower-house/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/quiraing.jpg</image:loc><image:title>Rivington Pike</image:title><image:caption>Final steps up to the Pike</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-map-2.jpg</image:loc><image:title>Rivington Map 2</image:title><image:caption>Rivington Pike and Winter Hill from Lower House - Route Map</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_12.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_12</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_13.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_13</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_14.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_14</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_15.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_15</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_17.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_17</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_18.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_18</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_19.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_19</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/rivington-pike-winter-hill_20.jpg</image:loc><image:title>Rivington Pike &amp; Winter Hill_20</image:title></image:image><lastmod>2020-09-28T20:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2016/03/04/a-return-to-hillwalking-featuring-the-cheviots-new-gloves-and-50-men-trained-to-kill/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/windy-gyle-from-trows-rd-end-route.jpg</image:loc><image:title>Windy Gyle route from Trows Rd End</image:title><image:caption>Click on the map to link to </image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_17.jpg</image:loc><image:title>Cheviots 28.2.16_17</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_16.jpg</image:loc><image:title>Cheviots 28.2.16_16</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_15.jpg</image:loc><image:title>Cheviots 28.2.16_15</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_14.jpg</image:loc><image:title>Cheviots 28.2.16_14</image:title><image:caption>gloves</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_13.jpg</image:loc><image:title>Cheviots 28.2.16_13</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_12.jpg</image:loc><image:title>Cheviots 28.2.16_12</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_11.jpg</image:loc><image:title>Cheviots 28.2.16_11</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_10.jpg</image:loc><image:title>Cheviots 28.2.16_10</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/cheviots-28-2-16_9.jpg</image:loc><image:title>Cheviots 28.2.16_9</image:title></image:image><lastmod>2016-06-04T10:33:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2016/05/26/adder-encounter-in-the-cheviots-northumberland/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/05/capture2.jpg</image:loc><image:title>Adder 2 Cheviots</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/05/capture.jpg</image:loc><image:title>Adder Cheviots</image:title></image:image><lastmod>2016-05-27T06:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2016/03/11/the-cheviots-in-winter-a-walk-in-the-snow/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/barrowburn-shillhope-law-and-windy-gyle-from-trows-rd-march-2016.jpg</image:loc><image:title>Barrowburn, Shillhope Law and Windy Gyle from Trows Rd March 2016</image:title><image:caption>Barrowburn, Shillhope Law and Windy Gyle from Trows Rd March 2016</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_16.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_16</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_15.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_15</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_14.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_14</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_13.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_13</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_12.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_12</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_11.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_11</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_10.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_10</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_9.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2016/03/wintry-windy-gyle-walk-march-2016_8.jpg</image:loc><image:title>Wintry Windy Gyle walk March 2016_8</image:title></image:image><lastmod>2016-03-28T22:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/12/12/an-afternoon-on-ben-wyvis-the-social-mountain/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/wyvis-route.jpg</image:loc><image:title>Wyvis route</image:title><image:caption>Map</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_401.jpg</image:loc><image:title>Ben Wyvis 4.10.15_40</image:title><image:caption>Pint</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_341.jpg</image:loc><image:title>Ben Wyvis 4.10.15_34</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_311.jpg</image:loc><image:title>Ben Wyvis 4.10.15_31</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_301.jpg</image:loc><image:title>Ben Wyvis 4.10.15_30</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_291.jpg</image:loc><image:title>Ben Wyvis 4.10.15_29</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_281.jpg</image:loc><image:title>Ben Wyvis 4.10.15_28</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_261.jpg</image:loc><image:title>Ben Wyvis 4.10.15_26</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_241.jpg</image:loc><image:title>Ben Wyvis 4.10.15_24</image:title><image:caption>Wyvis</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/11/ben-wyvis-4-10-15_221.jpg</image:loc><image:title>Ben Wyvis 4.10.15_22</image:title><image:caption>Wyvis</image:caption></image:image><lastmod>2015-12-24T14:08:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2012/10/03/june-2012-highlands-trip-2-sheenas-tea-hut-and-the-sandaig-islands/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/10/sandaig-islands-route-map1.jpg</image:loc><image:title>Sandaig Islands route map</image:title><image:caption>Sandaig Islands Route Map, click to zoom out</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/10/sandaig-islands-ferns.jpg</image:loc><image:title>Sandaig Islands ferns</image:title><image:caption>Sandaig Islands ferns</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/10/sandaig-islands-stream-crossing.jpg</image:loc><image:title>Sandaig Islands stream crossing</image:title><image:caption>Sandaig Islands stream crossing</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/10/sheenas-tea-hut-july-2014.jpg</image:loc><image:title>Sheenas Tea Hut July 2014</image:title><image:caption>Sheenas Tea Hut July 2014</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/10/inside-sheenas-tea-hut.jpg</image:loc><image:title>Inside Sheenas Tea Hut</image:title><image:caption>Inside Sheenas Tea Hut</image:caption></image:image><lastmod>2015-12-05T11:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/12/11/some-mountains-get-into-your-sole-a-tempting-an-teallach-and-this-time-its-personal/</loc><lastmod>2016-05-04T13:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/04/14/a-whitley-bay-walk-5-miles-around-the-coast-seaton-burn-seaton-sluice-and-st-marys-island/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk-route.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk Route</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_23.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_23</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_22.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_22</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_21.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_21</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_20.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_20</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_19.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_19</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_18.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_18</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_17.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_17</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_16.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_16</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/04/whitley-bay-and-st-marys-island-walk_15.jpg</image:loc><image:title>Whitley Bay and St Marys Island walk_15</image:title></image:image><lastmod>2021-06-08T21:47:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/06/24/an-extended-winter-hill-and-rivington-pike-walk-from-lower-house-10-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_7.jpg</image:loc><image:title>Rivington Pike and Winter Hill_7</image:title><image:caption>Pigeon Tower</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_6.jpg</image:loc><image:title>Rivington Pike and Winter Hill_6</image:title><image:caption>From Noon Hill</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_5.jpg</image:loc><image:title>Rivington Pike and Winter Hill_5</image:title><image:caption>Descending to Noon Hill</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_4.jpg</image:loc><image:title>Rivington Pike and Winter Hill_4</image:title><image:caption>Scotchmans Stump</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_3.jpg</image:loc><image:title>Rivington Pike and Winter Hill_3</image:title><image:caption>Winter Hill</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_2.jpg</image:loc><image:title>Rivington Pike and Winter Hill_2</image:title><image:caption>Aerials</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill_1.jpg</image:loc><image:title>Rivington Pike and Winter Hill_1</image:title><image:caption>Rivington Pike</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/rivington-pike-and-winter-hill.jpg</image:loc><image:title>Rivington Pike and Winter Hill</image:title><image:caption>From the Pike</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/winter-hill-and-rivington-pike-twice-route-3.jpg</image:loc><image:title>Winter Hill and Rivington Pike twice route 3</image:title><image:caption>Winter Hill and Rivington Pike twice route 3</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/winter-hill-and-rivington-pike-twice-route-2.jpg</image:loc><image:title>Winter Hill and Rivington Pike twice route 2</image:title><image:caption>Winter Hill and Rivington Pike twice route 2</image:caption></image:image><lastmod>2015-06-24T23:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/06/18/a-blog-from-the-blue-tit-box-2015-basic-instinct/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/blue-tit-box-2014.jpg</image:loc><image:title>Blue Tit Box 2014</image:title><image:caption>Happier times - 2014 box with young chick</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/blue-tits-spring-2015_2.jpg</image:loc><image:title>Blue Tits Spring 2015_2</image:title><image:caption>Lone chick with parent</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/blue-tits-spring-2015-crop.jpg</image:loc><image:title>Blue Tits Spring 2015-crop</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/06/blue-tits-spring-2015.jpg</image:loc><image:title>Blue Tits Spring 2015</image:title><image:caption>Sleeping Blue Tit as nest building begins</image:caption></image:image><lastmod>2015-06-19T13:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/05/28/a-night-on-the-toon-newcastle-late-shows-may-2015/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_16-2.jpg</image:loc><image:title>The Late Shows 2015_16 (2)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_15.jpg</image:loc><image:title>The Late Shows 2015_15</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_14.jpg</image:loc><image:title>The Late Shows 2015_14</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_13.jpg</image:loc><image:title>The Late Shows 2015_13</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_12.jpg</image:loc><image:title>The Late Shows 2015_12</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_11.jpg</image:loc><image:title>The Late Shows 2015_11</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_10.jpg</image:loc><image:title>The Late Shows 2015_10</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_9.jpg</image:loc><image:title>The Late Shows 2015_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_8.jpg</image:loc><image:title>The Late Shows 2015_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/05/the-late-shows-2015_5.jpg</image:loc><image:title>The Late Shows 2015_5</image:title></image:image><lastmod>2016-04-06T12:00:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/07/27/a-return-to-sutherland-blown-over-by-cul-beag/</loc><lastmod>2015-05-14T21:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2012/10/28/classic-cheviots-circuit-from-slymefoot-barrowburn-border-ridge-windy-gyle-lamb-hill-wild-goats/</loc><lastmod>2015-04-21T22:33:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/04/06/hadrians-wall-another-quick-walk-along-the-high-section/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/hadrians-wall-route-housesteads-to-winshields-and-back.jpg</image:loc><image:title>Hadrians Wall route, Housesteads to Winshields and back</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_15463801-jpg.jpeg</image:loc><image:title>wpid-20140406_15463801.jpg.jpeg</image:title><image:caption>The Dipton Mill</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_12351001-jpg.jpeg</image:loc><image:title>wpid-20140406_12351001.jpg.jpeg</image:title><image:caption>Brightening weather</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_12463401-jpg.jpeg</image:loc><image:title>wpid-20140406_12463401.jpg.jpeg</image:title><image:caption>Descending to Steel Rigg</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_12572401-jpg.jpeg</image:loc><image:title>wpid-20140406_12572401.jpg.jpeg</image:title><image:caption>Above the rocky steps looking west to Winshields</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_12335201-jpg.jpeg</image:loc><image:title>wpid-20140406_12335201.jpg.jpeg</image:title><image:caption>Looking west</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_12332801-jpg.jpeg</image:loc><image:title>wpid-20140406_12332801.jpg.jpeg</image:title><image:caption>View sheltering behind trig</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-20140406_12293001-jpg.jpeg</image:loc><image:title>wpid-20140406_12293001.jpg.jpeg</image:title><image:caption>Winshields trig up close</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/04/wpid-img_20140406_15043601-jpg.jpeg</image:loc><image:title>wpid-img_20140406_15043601.jpg.jpeg</image:title><image:caption>Winshield Crags trig point in the rain</image:caption></image:image><lastmod>2015-04-21T22:31:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/02/10/another-quick-wintry-walk-on-the-high-section-of-hadrians-wall/</loc><lastmod>2015-04-21T22:30:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/11/17/back-in-the-hills-12-miles-in-the-cheviots-over-shillhope-law-and-windy-gyle-just-me-and-the-british-army/</loc><lastmod>2015-04-21T22:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/02/20/fifty-shades-of-green-cheviots-walk-from-alwinton-via-the-pass-peth-path-shillmoor-shillhope-law-the-middle-and-clennell-st-13-5-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/cheviots-walk-from-alwinton-shillmoor-shillhope-law-the-middle-clennell-street-13-5-miles-16-2-14.jpg</image:loc><image:title>Cheviots walk from Alwinton - Shillmoor, Shillhope Law, The Middle, Clennell Street, 13.5 miles 16.2.14</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/higher-up-the-path-alwinton-back-in-the-distance.jpg</image:loc><image:title>Higher up the path, Alwinton back in the distance</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/leaving-the-road-looking-back.jpg</image:loc><image:title>Leaving the road. looking back</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/road-section-out-of-alwinton.jpg</image:loc><image:title>Road section out of Alwinton</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/alwinton.jpg</image:loc><image:title>Alwinton</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/view-north-east-from-the-middle.jpg</image:loc><image:title>View north east from The Middle</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/02/view-down-the-usway-burn-over-the-castles.jpg</image:loc><image:title>View down the Usway Burn over The Castles</image:title></image:image><lastmod>2015-05-27T22:57:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/06/15/cheviots-coquet-valley-walk-from-wedder-leap-barrowburn-the-street-mozie-law-windy-gyle-clennell-st-the-middle-fairhaugh-kyloe-shin-and-shillhope-law-13-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/coquet-cattle-grid.jpg</image:loc><image:title>Coquet Cattle Grid</image:title><image:caption>My nemesis - the Barrowburn cattle grid!! I returned 2 weeks later</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/cheviots_06_12_2014.jpg</image:loc><image:title>Cheviots_06_12_2014</image:title><image:caption>Coquet Valley Route from Wedder Leap - Mozie Law, Windy Gyle, Shillhope Law 13 miles</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/coquet-valley-cheviots-route-from-wedder-leap-the-street-windy-gyle-shillhope-law.jpg</image:loc><image:title>Coquet Valley Cheviots route from Wedder Leap, The Street, Windy Gyle, Shillhope Law</image:title><image:caption>Coquet Valley Route from Wedder Leap - Mozie Law, Windy Gyle, Shillhope Law 13 miles</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_45.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_45</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_44.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_44</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_43.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_43</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_42.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_42</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_41.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_41</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_40.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_40</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/windy-gyle-from-wedder-leap-coquet-valley-cheviots_39.jpg</image:loc><image:title>Windy Gyle from Wedder Leap, Coquet Valley, Cheviots_39</image:title></image:image><lastmod>2015-04-21T22:27:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/02/13/a-wintry-weekend-walk-up-windy-gyle-from-wedder-leap-cheviots-9-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-windy-gate1.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 - Windy Gate</image:title><image:caption>The shame of the Windy Gate</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-20151.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015</image:title><image:caption>Wintry walk up Windy Gyle from Wedder Leap - Barrowburn, Border Gate &amp; Fairhaugh route</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015</image:title><image:caption>Windy Gyle in the snow Feb 2015</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-23.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (23)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-22.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (22)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-21.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (21)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-20.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (20)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-19.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (19)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-18.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (18)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/02/windy-gyle-in-the-snow-feb-2015-17.jpg</image:loc><image:title>Windy Gyle in the snow Feb 2015 (17)</image:title></image:image><lastmod>2015-04-21T22:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/03/21/fun-on-the-fiddler-ben-more-coigach-and-sgurr-an-fhidhleir-from-culnacraig-nw-highlands/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/coigach-and-the-fiddler-route-map_1.jpg</image:loc><image:title>Coigach and the Fiddler Route Map_1</image:title><image:caption>Coigach and the Fiddler Route Map</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/coigach-and-the-fiddler-plockton.jpg</image:loc><image:title>Coigach and the Fiddler Plockton</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-40.jpg</image:loc><image:title>Coigach and the Fiddler (40)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-39.jpg</image:loc><image:title>Coigach and the Fiddler (39)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-38.jpg</image:loc><image:title>Coigach and the Fiddler (38)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-37.jpg</image:loc><image:title>Coigach and the Fiddler (37)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-36.jpg</image:loc><image:title>Coigach and the Fiddler (36)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-35.jpg</image:loc><image:title>Coigach and the Fiddler (35)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-34.jpg</image:loc><image:title>Coigach and the Fiddler (34)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/12/coigach-and-the-fiddler-33.jpg</image:loc><image:title>Coigach and the Fiddler (33)</image:title></image:image><lastmod>2015-03-23T19:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/11/16/the-quiraing-and-sron-vourlinn-isle-of-skye-6-5-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/11/the-quiraing-and-sron-vourlinn-route-map1.jpg</image:loc><image:title>The Quiraing and Sron Vourlinn route map</image:title><image:caption>The Quiraing and Sron Vourlinn route map</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/11/the-quiraing-and-sron-vourlinn-route-map.jpg</image:loc><image:title>The Quiraing and Sron Vourlinn route map</image:title><image:caption>http://www.shareyouradventure.com/map/52736/Martinthehills/3rd-October-2014</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-42.jpg</image:loc><image:title>Quiraing (42)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-41.jpg</image:loc><image:title>Quiraing (41)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-40.jpg</image:loc><image:title>Quiraing (40)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-39.jpg</image:loc><image:title>Quiraing (39)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-38.jpg</image:loc><image:title>Quiraing (38)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-37.jpg</image:loc><image:title>Quiraing (37)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-36.jpg</image:loc><image:title>Quiraing (36)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/quiraing-35.jpg</image:loc><image:title>Quiraing (35)</image:title></image:image><lastmod>2015-03-14T10:59:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2015/01/29/the-uldale-wainwrights-back-of-skiddaw-in-the-snow-longlands-fell-brae-fell-great-sca-fell-meal-fell-and-a-great-cockup-8-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-route-map-longlands-brae-fell-great-sca-fell-meal-fell-great-cockup_2.jpg</image:loc><image:title>Back of Skiddaw route map, Longlands, Brae Fell, Great Sca Fell, Meal Fell, Great Cockup</image:title><image:caption>Back of Skiddaw route map, Longlands, Brae Fell, Great Sca Fell, Meal Fell, Great Cockup</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_25.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_25</image:title><image:caption>ee</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_24.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_24</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_23.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_23</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_22.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_22</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_21.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_21</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_20.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_20</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_19.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_19</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_18.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_18</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2015/01/back-of-skiddaw-with-a-cockup_17.jpg</image:loc><image:title>Back of Skiddaw with a Cockup_17</image:title></image:image><lastmod>2015-03-12T22:22:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/10/01/a-tour-of-skiddaw-from-millbeck-lonscale-fell-burnt-horse-skiddaw-house-bakestall-skiddaw-and-dodd-14-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/tour-of-skiddaw_54.jpg</image:loc><image:title>Tour of Skiddaw_5</image:title><image:caption>Dead Crags</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/tour-of-skiddaw_116.jpg</image:loc><image:title>Tour of Skiddaw_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/tour-of-skiddaw_216.jpg</image:loc><image:title>Tour of Skiddaw_2</image:title><image:caption>Windy</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/tour-of-skiddaw_316.jpg</image:loc><image:title>Tour of Skiddaw_3</image:title><image:caption>Alan</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/tour-of-skiddaw_44.jpg</image:loc><image:title>Tour of Skiddaw_4</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/tour-of-skiddaw4.jpg</image:loc><image:title>Tour of Skiddaw</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/1-tour-of-skiddaw1.jpg</image:loc><image:title>1 Tour of Skiddaw</image:title><image:caption>10.25</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/2-tour-of-skiddaw1.jpg</image:loc><image:title>2 Tour of Skiddaw</image:title><image:caption>11.07</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/3-tour-of-skiddaw_371.jpg</image:loc><image:title>3 Tour of Skiddaw_37</image:title><image:caption>11.40</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/4-tour-of-skiddaw_361.jpg</image:loc><image:title>4 Tour of Skiddaw_36</image:title></image:image><lastmod>2015-01-29T22:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/10/25/i-miss-the-hills/</loc><lastmod>2014-11-20T21:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/10/18/a-walk-up-the-cold-hollow-of-fuar-tholl-an-impressive-glen-corran-corbett-10-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl-3.jpg</image:loc><image:title>Fuar Tholl 3</image:title><image:caption>Descent</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl-2.jpg</image:loc><image:title>Fuar Tholl 2</image:title><image:caption>Buttress</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl.jpg</image:loc><image:title>Fuar Tholl</image:title><image:caption>Crossing the River Lair</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_3.jpg</image:loc><image:title>Fuar Tholl route from Achnashellach</image:title><image:caption>Fuar Tholl route from Achnashellach</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_2.jpg</image:loc><image:title>Fuar Tholl_2</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_6.jpg</image:loc><image:title>Fuar Tholl_6</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_7.jpg</image:loc><image:title>Fuar Tholl_7</image:title><image:caption>2.54pm</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_8.jpg</image:loc><image:title>Fuar Tholl_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_9.jpg</image:loc><image:title>Fuar Tholl_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/10/fuar-tholl_10.jpg</image:loc><image:title>Fuar Tholl_10</image:title></image:image><lastmod>2014-11-16T17:11:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2012/08/29/driving-to-the-nw-highlands/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/capture2.jpg</image:loc><image:title>Driving to the Highlands - Carlisle to Plockton</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands.jpg</image:loc><image:title>Driving to the Highlands</image:title><image:caption>On the Kyle to Plockton road looking north east</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands_2.jpg</image:loc><image:title>Driving to the Highlands_2</image:title><image:caption>Commando memorial</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands-9.jpg</image:loc><image:title>Driving to the Highlands 9</image:title><image:caption>Commando Memorial</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands-8.jpg</image:loc><image:title>Driving to the Highlands 8</image:title><image:caption>Commando memorial</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands_4.jpg</image:loc><image:title>Driving to the Highlands_4</image:title><image:caption>Glen Coe - and the compulsory lorry</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands_3.jpg</image:loc><image:title>Driving to the Highlands_3</image:title><image:caption>Ballachulish Bridge</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2012/08/driving-to-the-highlands_6.jpg</image:loc><image:title>Driving to the Highlands_6</image:title></image:image><lastmod>2020-11-08T12:56:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/09/11/walking-the-chorley-three-white-coppice-great-hill-winter-hill-two-lads-and-rivington-from-lower-house-car-park-12-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-3-route-white-coppice-great-hill-winter-hill-rivington-pike-from-lower-house.jpg</image:loc><image:title>Chorley 3 Route, White Coppice, Great Hill, Winter Hill &amp; Rivington Pike from Lower House</image:title><image:caption>Chorley 3 Route, White Coppice, Great Hill, Winter Hill &amp; Rivington Pike from Lower House</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three.jpg</image:loc><image:title>Chorley Three</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_1.jpg</image:loc><image:title>Chorley Three_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_2.jpg</image:loc><image:title>Chorley Three_2</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_3.jpg</image:loc><image:title>Chorley Three_3</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_6.jpg</image:loc><image:title>Chorley Three_6</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_7.jpg</image:loc><image:title>Chorley Three_7</image:title><image:caption>gg</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_8.jpg</image:loc><image:title>Chorley Three_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_9.jpg</image:loc><image:title>Chorley Three_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/chorley-three_10.jpg</image:loc><image:title>Chorley Three_10</image:title></image:image><lastmod>2015-12-01T13:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/08/21/north-central-wainwrights-from-grange-brund-fell-watendlath-cuppa-high-tove-armboth-fell-high-seat-bleaberry-fell-and-walla-crag/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/high-pike-route.jpg</image:loc><image:title>Kings How to Walla Crag Route</image:title><image:caption>Kings How to Walla Crag Route</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_7.jpg</image:loc><image:title>North Central Wainwrights_7</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_8.jpg</image:loc><image:title>North Central Wainwrights_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_9.jpg</image:loc><image:title>North Central Wainwrights_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_10.jpg</image:loc><image:title>North Central Wainwrights_10</image:title><image:caption>Skiddaw</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_12.jpg</image:loc><image:title>North Central Wainwrights_12</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_13-2.jpg</image:loc><image:title>North Central Wainwrights_13 (2)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_15.jpg</image:loc><image:title>North Central Wainwrights_15</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_16.jpg</image:loc><image:title>North Central Wainwrights_16</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/08/north-central-wainwrights_20.jpg</image:loc><image:title>North 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route</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/img_0962.jpg</image:loc><image:title>IMG_0962</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/img_1019.jpg</image:loc><image:title>IMG_1019</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/img_1016.jpg</image:loc><image:title>IMG_1016</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/gable-kirk-fell-wasdale-head-from-seathwaite.jpg</image:loc><image:title>Gable, Kirk Fell &amp; Wasdale Head from Seathwaite</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/gable-kirk-fell-wasdale-head-from-seathwaite_1.jpg</image:loc><image:title>Gable, Kirk Fell &amp; Wasdale Head from Seathwaite_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/gable-kirk-fell-wasdale-head-from-seathwaite_2.jpg</image:loc><image:title>Gable, Kirk Fell &amp; Wasdale Head from Seathwaite_2</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/gable-kirk-fell-wasdale-head-from-seathwaite_3.jpg</image:loc><image:title>Gable, Kirk Fell &amp; Wasdale Head from Seathwaite_3</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/gable-kirk-fell-wasdale-head-from-seathwaite_4.jpg</image:loc><image:title>Gable, Kirk Fell &amp; Wasdale Head from Seathwaite_4</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/09/gable-kirk-fell-wasdale-head-from-seathwaite_5.jpg</image:loc><image:title>Gable, Kirk Fell &amp; Wasdale Head from Seathwaite_5</image:title></image:image><lastmod>2014-10-18T09:46:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/09/16/is-this-the-best-value-boat-trip-in-britain-a-day-trip-to-stornoway-and-the-outer-hebrides-on-the-ullapool-ferry/</loc><lastmod>2014-10-12T22:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/06/15/bad-back-in-the-lakes-base-brown-to-great-gable-from-seathwaite-back-via-taylorgill-force/</loc><lastmod>2014-09-28T20:49:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/07/07/training-for-the-highlands-wandering-around-dunham-park-deer-park/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/dunham-park_8.jpg</image:loc><image:title>Dunham Park_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/17-dunham-park.jpg</image:loc><image:title>17 Dunham Park</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/16-dunham-park_3.jpg</image:loc><image:title>16 Dunham Park_3</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/15-dunham-park_4.jpg</image:loc><image:title>15 Dunham Park_4</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/14-dunham-park_7.jpg</image:loc><image:title>14 Dunham Park_7</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/13-dunham-park_5.jpg</image:loc><image:title>13 Dunham Park_5</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/12-dunham-park_9.jpg</image:loc><image:title>12 Dunham Park_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/11-dunham-park_25.jpg</image:loc><image:title>11 Dunham Park_25</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/10-dunham-park_11.jpg</image:loc><image:title>10 Dunham Park_11</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/9-dunham-park_28.jpg</image:loc><image:title>9 Dunham Park_28</image:title></image:image><lastmod>2014-12-29T00:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/07/08/a-return-to-the-north-west-highlands-its-plockton-time/</loc><lastmod>2014-07-24T08:41:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/04/11/snowy-haweswater-skyline-circuit-selside-pike-branstree-harter-fell-mardale-ill-bell-high-street-and-kidsty-pike/</loc><lastmod>2014-07-22T23:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2013/08/01/a-walk-to-the-beach-sandwood-bay/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay_1.jpg</image:loc><image:title>Sandwood Bay_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay.jpg</image:loc><image:title>Sandwood Bay</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-2.jpg</image:loc><image:title>Sandwood 2</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-1.jpg</image:loc><image:title>Sandwood 1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood.jpg</image:loc><image:title>Sandwood</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay-13.jpg</image:loc><image:title>Sandwood Bay (13)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay-12.jpg</image:loc><image:title>Sandwood Bay (12)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay-11.jpg</image:loc><image:title>Sandwood Bay (11)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay-10.jpg</image:loc><image:title>Sandwood Bay (10)</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2013/08/sandwood-bay-9.jpg</image:loc><image:title>Sandwood Bay (9)</image:title></image:image><lastmod>2014-07-19T12:48:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/07/04/steel-fell-via-helm-crag-gibson-knott-calf-crag-and-cream-scones-from-grasmere-village/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/helm-crag-view.jpeg</image:loc><image:title>Helm Crag View</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/the-helm-crag-view-over-grasmere.jpeg</image:loc><image:title>The Helm Crag view over Grasmere</image:title><image:caption>The view from Helm Crag over Grasmere</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/07/steel-fell-route.jpg</image:loc><image:title>Steel Fell Route</image:title><image:caption>Helm Crag to Steel Fell route via Gibson Knott &amp; Calf Crag from Grasmere</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_111.jpg</image:loc><image:title>Steel Fell Walk_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_110.jpg</image:loc><image:title>Steel Fell Walk_1</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_29.jpg</image:loc><image:title>Steel Fell Walk</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_28.jpg</image:loc><image:title>Steel Fell Walk_28</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_27.jpg</image:loc><image:title>Steel Fell Walk_27</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_26.jpg</image:loc><image:title>Steel Fell Walk_26</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/steel-fell-walk_25.jpg</image:loc><image:title>Steel Fell Walk_25</image:title></image:image><lastmod>2014-07-07T20:24:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/06/26/a-fine-fairfield-round-from-grasmere-guest-starring-rydal-water-high-pike-hart-crag-dove-crag-fairfield-and-introducing-stone-arthur/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/fairfield-round-route-map.jpg</image:loc><image:title>Fairfield Round Route Map</image:title><image:caption>Route map</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/oak-bank-pork-starter.jpg</image:loc><image:title>Oak Bank pork starter</image:title><image:caption>Oak Bank pork starter - excellent!</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/fairfield.jpg</image:loc><image:title>Fairfield</image:title><image:caption>Fairfield Round route from Grasmere - via Rydal Water, High Pike, Fairfield &amp; stone Arthur</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_54.jpg</image:loc><image:title>A Fairfield Round from Grasmere_54</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_55.jpg</image:loc><image:title>A Fairfield Round from Grasmere_55</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_53.jpg</image:loc><image:title>A Fairfield Round from Grasmere_53</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_51.jpg</image:loc><image:title>A Fairfield Round from Grasmere_51</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_52.jpg</image:loc><image:title>A Fairfield Round from Grasmere_52</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_50.jpg</image:loc><image:title>A Fairfield Round from Grasmere_50</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-fairfield-round-from-grasmere_47.jpg</image:loc><image:title>A Fairfield Round from Grasmere_47</image:title></image:image><lastmod>2014-06-28T10:57:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/05/21/a-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order-4-5-miles/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/baystones-featured.jpg</image:loc><image:title>Baystones Featured</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/wansfell-and-baystones.jpg</image:loc><image:title>Wansfell and Baystones</image:title><image:caption>On the way up to Baystones</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/wansfell-and-baystones-route-from-troutbeck.jpg</image:loc><image:title>Wansfell and Baystones route from Troutbeck</image:title><image:caption>Wansfell and Baystones route from Troutbeck</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_26.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_26</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_25.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_25</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_24.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_24</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_23.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_23</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_22.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_22</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_21.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_21</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/a-short-wander-on-wansfell-and-baystones-but-not-necessarily-in-that-order_20.jpg</image:loc><image:title>A Short Wander on Wansfell and Baystones but not necessarily in that order_20</image:title></image:image><lastmod>2014-06-26T19:31:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/06/14/a-blog-from-the-blue-tit-box-week-three-have-they-gone-yet/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/mobile-wallpaper.png</image:loc><image:title>Mobile Wallpaper</image:title><image:caption>Mobile Wallpaper</image:caption></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_10.jpg</image:loc><image:title>Blue tit Nestbox Week 3_10</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_9.jpg</image:loc><image:title>Blue tit Nestbox Week 3_9</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_8.jpg</image:loc><image:title>Blue tit Nestbox Week 3_8</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_7.jpg</image:loc><image:title>Blue tit Nestbox Week 3_7</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_6.jpg</image:loc><image:title>Blue tit Nestbox Week 3_6</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_4.jpg</image:loc><image:title>Blue tit Nestbox Week 3_4</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_3.jpg</image:loc><image:title>Blue tit Nestbox Week 3_3</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3_2.jpg</image:loc><image:title>Blue tit Nestbox Week 3_2</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/06/blue-tit-nestbox-week-3.jpg</image:loc><image:title>Blue tit Nestbox Week 3</image:title></image:image><lastmod>2014-06-17T08:39:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://martinthehills.co.uk/2014/05/26/a-blog-from-the-blue-tit-box-week-one/</loc><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/blue-tit-nestcam-featured.jpg</image:loc><image:title>Blue Tit Nestcam Featured</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/blue-tit-nestbox-cam_4.jpg</image:loc><image:title>Blue Tit Nestbox Cam_4</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/blue-tit-nestbox-cam_3.jpg</image:loc><image:title>Blue Tit Nestbox Cam_3</image:title></image:image><image:image><image:loc>https://martinthehills.co.uk/wp-content/uploads/2014/05/blue-tit-nestbox-cam_1.jpg</image:loc><image:title>Blue Tit Nestbox 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